http://www.salon.com/mwt/col/tenn/2005/01/06/parents_and_therapy/index.htmlIf, however, you do come to feel that it's your relationship with your parents that is holding you back, then try this: Ask yourself not how you feel about your parents but what you owe your parents. What are your obligations at this point in your life? They have put you through college but now you're on your own: How can you fulfill your obligations?
This is different from asking what your parents want from you. Our parents may want us to fulfill certain unconscious wishes they retain from childhood, from their own relationships with their parents. We cannot help them with that. You can determine, however, what your concrete obligations are. And I think you can probably fulfill many of those obligations.
So what are our obligations to our parents? In general terms, you might come up with a list something like this: To speak with them or visit at least once a month. Not to cause them undue pain. Not to shame them. Not to steal from them. To treat them kindly and with respect. To help them when they become no longer able to take care of themselves. To be a comfort to them when possible.
Beyond fulfilling such obligations as these, we can get into trouble. For not only do you have obligations to your parents, but they have obligations to you. One of their chief obligations is to provide an environment in which you can become who you are. So if you betray yourself, then you betray your parents as well. For instance, suppose you conclude it's your duty to your parents to become a plastic surgeon. If you are not suited to be a plastic surgeon, then in trying to become one you undermine your parents' chief duty to you.
So the best you can do, as an adult, is to fulfill your concrete obligations to your parents. The rest -- the emotional tenor of your relationship, your compatibility, your taste and politics and ideas, their projected wishes for you -- is chancy.
If you can satisfy yourself that you are doing what is right and necessary as a daughter, perhaps it will ease some of the pain that arises when you see your parents. Perhaps it will also allow you to limit your contact with your parents without an undue sense of guilt.
It's hard at 24 to imagine how a lifetime of experience has molded one's parents, and harder still to keep in mind that time will continue to change them, robbing them of both their acuity and their rancor. If you simply go about living, you will find that these things take place, slowly but surely, seemingly without anyone's effort.